Webinars
MROO Webinar Series
In our monthly webinars (except June, July and August), expert speakers lead informative sessions of approximately one hour in length. Topics include health, financial planning, housing options, and much more! The webinars are hosted are hosted via Zoom with availability for up to 1,000 members, all for FREE! We also record and archive our past webinars which are available in the member area of our website.
September 2025 Webinar
Topic: Maintaining Wellbeing with the Use of Resistance Training
Date: Wednesday, September 10th at 10AM (ET)
About this Webinar
This September join MROO as we resume our free monthly webinars! On Wednesday, September 10th at 10AM (ET) Joel Neufville from Brock Functional Inclusive Training Centre will discuss the following wellbeing topics:
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What is "Wellbeing"?
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Why should we be aware of how to maintain "Wellbeing"?
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What is Physical Activity and Exercise?
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What is Resistance Exercise?
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What are the benefits of Resistance Exercise?
About the Speaker: Joel Neufville
With a demonstrated history of working in health, wellness, fitness and rehabilitation, Joel Neufville, R.KIN, CSEP-CEP, MPK, practices using:
i) exercise as a prescription for the management of metabolic diseases, orthopedic rehabilitation, posture correction, general fitness, strength and cardiorespiratory reconditioning;
ii) structural and functional assessment and soft tissue release for injury management; and
iii) nutrition counseling and guidance for blood sugar control, lean mass gain and weight management/body recomposition.
Joel is a Registered Kinesiologist of Ontario, CSEP/ACSM Certified Clinical Exercise Physiologist and have completed my post graduate Masters studies in Professional Kinesiology (MPK) from Brock University.